The perfect spa day at home

Staying home is the order of the day right now! After the first week of working from home, all we want this weekend is one thing: to RELAX ! All the excitement of the last few days has left us a bit exhausted , and we're looking forward to relaxing and, above all, pampering ourselves – at home, of course #stayhome . To lift your spirits when everyone around you is feeling a bit subdued and tense, we've put together the perfect wellness day for you to enjoy at home . Because if there's one thing we at WALTZ7 know, it's how to truly enjoy wellness !

Our wellness ritual is primarily about self-care . We want you to stay motivated and optimistic , and above all, recharge your batteries ! This way, you might even inspire others (please keep your distance) and spread good cheer !

Wellness naturally includes a little luxury . And what's more luxurious than sleeping in and waking up without an alarm clock? Today you're stress-free – keep reminding yourself of that! After getting up, open the window and breathe in the fresh air!

What's essential for a wellness holiday? Good food ! Think about what your perfect breakfast would be today. Today, diets and restrictions don't matter – just treat yourself ! Our suggestions: avocado toast with a fried egg, pancakes with fresh fruit, an omelet with colorful vegetables, or a warming porridge with banana and nut butter.

After a hearty breakfast, start with a mindfulness exercise . This includes meditation, breathing exercises, and yoga. Especially when living in close quarters with several people for extended periods, these exercises can lift your spirits . You can look for inspiration on YouTube or Spotify. Online courses are also offered daily on social media platforms like Instagram. Have a look around; you might discover a new hobby !

To freshen up a bit, we recommend taking a looooong shower. To make it feel like a luxury spa hotel , grab your favorite shower bomb from WALTZ7 . An aromatic experience is the perfect way to unwind and refresh yourself! These scents lift your mood and boost your immune system : [list of scents]. [list of scents] provide calming relief. If you need even more pampering , our shower coffee is sure to impress. Your skin will thank you – it will feel incredibly soft !

Do you have a book on your shelf that you've been meaning to read for ages? Now's the perfect time to start! Grab a book or a magazine and settle down on the couch . Enjoy your free time and lose track of time. A good cup of tea or coffee makes it even more enjoyable !

It's really simple. How about trying a new playlist today? You'll discover new songs that spark new thoughts . And if you can't stand being on the couch any longer, jump up and dance around the room! We promise it feels amazing – you can dance all your worries away! But it's not just good songs that can help you think differently; podcasts can broaden your horizons too. Now's your chance to listen to something new.

After a relaxing day, the perfect wellness experience isn't complete without a delicious dinner . Ideally with a good wine and candlelight. Treat yourself! Cook your absolute favorite meal to end the day beautifully!

After a leisurely dinner, grab your dessert and start a TV series marathon on the couch! After this indulgent pampering session, we'll end the day in style with an evening full of laughter, drama, tears, and suspense...or whatever your show makes you feel!